Ergonomics and Physical Safety in Masonry: Protect Your Body

Question 1

For optimal safety, which technique is recommended for lifting heavy loads in masonry work?

Accepted Answer

Keeping the load close to the body while lifting with straight legs.

Answer

Using the back to lift the load.

Answer

Lifting the load swiftly to avoid muscle strain.

Answer

Bending over and lifting the load with hunched shoulders.

Question 2

In masonry work, which principle is crucial for maintaining proper body mechanics?

Accepted Answer

Maintain a neutral body posture to minimize strain on muscles and joints.

Answer

Lift heavy objects primarily with your back, not your legs.

Answer

Use appropriate tools and equipment to lower the risk of injury.

Question 3

In masonry work, what is the cornerstone principle of ergonomics?

Accepted Answer

Maintaining a neutral body position to minimize muscle and joint strain.

Answer

Utilizing heavy machinery for lifting and moving materials.

Answer

Working at a fast pace to complete tasks quickly.

Answer

Ignoring discomfort or pain while working to meet deadlines.

Question 4

To lift correctly, which technique should you use?

Accepted Answer

Squat down, keep your back straight, and lift with your legs.

Answer

Bend over at the waist and lift with your back.

Answer

Use your arms and shoulders to lift heavy objects.

Answer

Twist your body while lifting.

Question 5

What does the acronym OSHA stand for?

Accepted Answer

Occupational Safety and Health Agency

Answer

Occupational Safety and Health Association

Answer

Occupational Safety and Healthy Administration

Answer

Occupational Safety and Hygiene Agency

Question 6

What is a key benefit of implementing strategies to prevent repetitive motion in masonry work?

Accepted Answer

Reduced fatigue and strain

Answer

Improved technique and accuracy

Answer

Prevented equipment failure

Question 7

When lifting heavy objects, it is important to:

Accepted Answer

Keep your back straight and bend your knees

Answer

Bend at the waist and lift with your back

Answer

Lift with your arms fully extended

Answer

Hold the object away from your body

Question 8

Which of the following is a common repetitive motion in masonry work?

Accepted Answer

Laying bricks while kneeling

Answer

Hammering nails

Answer

Carrying heavy materials

Answer

Mixing mortar

Question 9

What is the purpose of a lifting belt in masonry work?

Accepted Answer

To provide support for the back and reduce strain

Answer

To improve posture

Answer

To enable lifting heavier weights

Answer

To protect the knees

Question 10

OSHA stands for:

Accepted Answer

Occupational Safety and Health Administration

Answer

Office of Safety and Health Affairs

Answer

Organization for Safety and Health Awareness

Answer

Occupational Safety and Health Agency

Question 11

What should you do if you observe an unsafe practice in the workplace?

Accepted Answer

Report it to your supervisor

Answer

Confront the person directly

Answer

Ignore it

Answer

Do nothing

Question 12

When lifting heavy objects, the recommended technique involves:

Accepted Answer

Keeping your back straight, lifting with your legs, and getting help when necessary

Answer

Bending at the waist and lifting with your back

Answer

Twisting your body to adjust the object's position

Answer

Using a crowbar to pry the object

Question 13

A recommended practice for preventing repetitive motion injuries includes:

Accepted Answer

Taking frequent breaks and stretching

Answer

Using power tools for all tasks, even when not necessary

Answer

Ignoring minor aches and pains

Answer

Working overtime to complete projects faster

Question 14

Personal Protective Equipment (PPE) is crucial for protecting against hazards in the masonry workplace. Which of the following is NOT a type of PPE?

Accepted Answer

Calculator

Answer

Gloves

Answer

Safety glasses

Answer

Hard hat

Question 15

OSHA regulations require that all employees receive:

Accepted Answer

Annual training on workplace hazards and their prevention

Answer

Weekly safety briefings

Answer

Monthly physical exams

Answer

Daily tool inspections

Question 16

When working on a ladder, it is crucial to:

Accepted Answer

Never use the top three rungs of the ladder

Answer

Extend the ladder past the roofline

Answer

Place the ladder on an uneven surface

Answer

Lean the ladder against a window

Question 17

Ergonomics focuses on the study of:

Accepted Answer

Proper body mechanics and work efficiency

Answer

Electrical safety regulations

Answer

Tool maintenance techniques

Answer

Building code requirements

Question 18

To prevent tripping hazards in the workplace, it is essential to:

Accepted Answer

Clear walkways of obstacles and debris

Answer

Wear loose clothing that may get caught

Answer

Run while carrying materials

Answer

Use power tools without safety guards

Question 19

In the event of an emergency on a construction site, the first person to contact should be:

Accepted Answer

911

Answer

The foreman

Answer

The nearest coworker

Answer

The company safety officer

Question 20

A symptom of heat exhaustion is:

Accepted Answer

Nausea and dizziness

Answer

Cold sweats and shivering

Answer

Chest pain and difficulty breathing

Answer

Confusion and hallucinations

Question 21

When lifting heavy materials in masonry work, what body posture is recommended to prevent injuries?

Accepted Answer

Squatting and lifting with the legs

Answer

Bending over at the waist

Answer

Twisting the body while lifting

Answer

Extending the arms fully while lifting

Question 22

Which OSHA regulation mandates employers to provide a safe and healthy work environment?

Accepted Answer

General Duty Clause

Answer

Ergonomics Standard

Answer

Personal Protective Equipment Standard

Answer

Hazard Communication Standard

Question 23

What is the initial first aid treatment for a heat cramp?

Accepted Answer

Drink plenty of fluids

Answer

Apply ice packs to the affected area

Answer

Take over-the-counter pain relievers

Answer

Seek immediate medical attention