Health Promotion and Disease Prevention: Interactive Learning Quizzes

Question 1

Which of the following is not a symptom of a heart attack?

Accepted Answer

Fatigue

Answer

Chest pain or discomfort

Answer

Shortness of breath

Answer

Nausea or vomiting

Question 2

Which of the following is not a benefit of regular physical activity?

Accepted Answer

Increased risk of injury

Answer

Improved cardiovascular health

Answer

Reduced risk of chronic diseases

Answer

Enhanced mental well-being

Question 3

Which of the following is not a risk factor for developing type 2 diabetes?

Accepted Answer

Healthy diet

Answer

Obesity

Answer

Physical inactivity

Answer

Family history of diabetes

Question 4

Which of the following is not a role of a healthcare professional?

Accepted Answer

Selling medication

Answer

Diagnosing and treating illnesses

Answer

Providing preventive care

Answer

Educating patients about health

Question 5

Which of these is NOT a recommended practice for maintaining a healthy lifestyle?

Accepted Answer

Smoking

Answer

Exercising regularly

Answer

Eating a balanced diet

Answer

Getting enough sleep

Question 6

How is the common cold primarily transmitted?

Accepted Answer

Inhaling airborne droplets

Answer

Direct contact with an infected person

Answer

Touching contaminated surfaces

Answer

Eating undercooked food

Question 7

What is the first recommended step to take if you think you are sick?

Accepted Answer

Call the doctor

Answer

Go to the emergency room

Answer

Take over-the-counter medication

Answer

Wait to see if you get better on your own

Question 8

Which government agency is responsible for ensuring the safety of food and drugs in the US?

Accepted Answer

Food and Drug Administration (FDA)

Answer

Centers for Disease Control and Prevention (CDC)

Answer

National Institutes of Health (NIH)

Answer

Environmental Protection Agency (EPA)

Question 9

How are acute diseases different from chronic diseases?

Accepted Answer

Acute diseases develop quickly and usually last a short time, while chronic diseases develop slowly and last a long time

Answer

Acute diseases are spread through bacteria, while chronic diseases are spread through viruses

Answer

Acute diseases are curable, while chronic diseases are not

Answer

There is no difference between acute and chronic diseases

Question 10

Which healthcare professional is responsible for providing routine medical care and checkups?

Accepted Answer

Doctor (Physician)

Answer

Nurse

Answer

Dentist

Answer

Physical therapist

Question 11

Which of the following is a **common** symptom of the flu?

Accepted Answer

Option a, b, and c

Answer

Fever

Answer

Cough

Answer

Body aches

Question 12

Which of the following is a **risk factor** for developing heart disease?

Accepted Answer

Option a, b, and c

Answer

High blood pressure

Answer

High cholesterol

Answer

Smoking

Question 13

How can you maintain a **healthy weight**?

Accepted Answer

Option a, b, and c

Answer

Eating a balanced diet

Answer

Exercising regularly

Answer

Getting enough sleep

Question 14

What is the role of the Centers for Disease Control and Prevention (CDC)?

Accepted Answer

Option a, b, and c

Answer

To protect the public from health threats

Answer

To conduct research on diseases

Answer

To develop and implement health policies

Question 15

Which of the following is NOT considered a recommended health practice?

Accepted Answer

Excessive smoking

Answer

Regular physical activity

Answer

A balanced and nutritious diet

Answer

Adequate sleep

Question 16

How does handwashing contribute to preventing the spread of infection?

Accepted Answer

It eliminates germs on the hands

Answer

It directly destroys viruses and bacteria

Answer

It strengthens the immune system

Answer

It prevents touching the face

Question 17

Which of the following is a sign that warrants seeking medical attention?

Accepted Answer

High fever above 101 degrees Fahrenheit

Answer

Minor headache

Answer

Small cut

Answer

Runny nose

Question 18

What is the primary role of healthcare professionals in promoting health?

Accepted Answer

A combination of all of the above

Answer

Providing medical treatment

Answer

Educating individuals about healthy habits

Answer

Screening for potential health issues

Question 19

What are the main factors that influence a person's health?

Accepted Answer

A combination of all of the above

Answer

Genetics

Answer

Environmental factors

Answer

Personal behaviors

Question 20

What is the main purpose of a vaccination?

Accepted Answer

Preventing or reducing the severity of a disease

Answer

Treating an existing disease

Answer

Boosting the immune system in general

Answer

Providing immunity to all diseases

Question 21

Which of the following is NOT a healthy habit?

Accepted Answer

Smoking cigarettes

Answer

Eating a balanced diet rich in fruits, vegetables, and whole grains

Answer

Engaging in regular physical activity

Answer

Getting sufficient, restful sleep

Question 22

What is the most effective way to prevent the spread of the flu?

Accepted Answer

Coughing or sneezing into your elbow

Answer

Touching contaminated surfaces

Answer

Sharing food or drinks with others

Answer

Sneezing into your hands

Question 23

Why is it essential to schedule regular medical checkups?

Accepted Answer

To detect and address potential health issues early on

Answer

To obtain necessary prescriptions

Answer

To prevent getting sick

Answer

To show off to your friends

Question 24

What is the primary difference between a vaccine and a medication?

Accepted Answer

Vaccines prevent diseases, while medications treat existing diseases

Answer

Medications prevent diseases, while vaccines treat existing diseases

Answer

Vaccines and medications have the same function

Answer

Vaccines are only suitable for children, while medications are only for adults

Question 25

Which of the following symptoms may indicate a serious illness and should prompt a visit to the doctor?

Accepted Answer

Fever higher than 101 degrees Fahrenheit (38.3 degrees Celsius)

Answer

Mild headache

Answer

Runny nose

Answer

Occasional sneezing

Question 26

Which of the following is NOT a healthy habit that promotes overall health?

Accepted Answer

Smoking cigarettes

Answer

Engaging in regular physical activity

Answer

Consuming a balanced diet

Answer

Getting adequate sleep

Question 27

The recommended amount of sleep for teenagers is approximately:

Accepted Answer

9-11 hours

Answer

6-8 hours

Answer

12-14 hours

Answer

4-6 hours

Question 28

To effectively prevent the spread of the common cold, it is advised to:

Accepted Answer

Practice all the above measures

Answer

Cover your mouth and nose when coughing or sneezing

Answer

Wash your hands regularly with soap and water

Answer

Avoid close contact with people who are sick

Question 29

Which healthcare professional is responsible for diagnosing and treating injuries and illnesses?

Accepted Answer

Physician

Answer

Dentist

Answer

Veterinarian

Answer

Pharmacist

Question 30

What should be prioritized when creating a healthy diet?

Accepted Answer

Focusing on all the above aspects

Answer

Including a variety of fruits and vegetables

Answer

Choosing whole grains over refined grains

Answer

Selecting lean protein sources

Question 31

How does regular physical activity contribute to overall health?

Accepted Answer

Provides all the above-mentioned benefits

Answer

Reduces the risk of developing heart disease

Answer

Helps manage diabetes and prevent its complications

Answer

Lowers the risk of stroke

Question 32

When feeling unwell, what responsible health behaviors should you prioritize?

Accepted Answer

Implementing all of the above measures

Answer

Staying home to prevent spreading illness to others

Answer

Seeking medical attention for diagnosis and guidance

Answer

Prioritizing rest and adequate hydration

Question 33

What's the best way to stop germs from spreading when you touch someone?

Accepted Answer

Washing your hands with soap and water

Answer

Wearing gloves

Answer

Using hand sanitizer

Question 34

In healthcare, what does 'informed consent' mean?

Accepted Answer

A patient agrees to a medical procedure after fully understanding its risks and benefits.

Answer

A doctor must share all medical information with a patient.

Answer

A patient can refuse any medical treatment.

Answer

A doctor makes all healthcare decisions for a patient.

Question 35

When providing first aid for a head injury, what should be your primary focus?

Accepted Answer

Immobilize the head and neck

Answer

Stop bleeding by applying pressure

Answer

Give pain medication

Answer

Clean and disinfect the wound

Question 36

Which of the following is a contagious disease?

Accepted Answer

Influenza

Answer

Heart disease

Answer

Cancer

Answer

Diabetes

Question 37

What does the acronym CPR represent?

Accepted Answer

Cardiopulmonary Resuscitation

Answer

Certified Patient Relief

Answer

Chest Pain Relief

Answer

Cardiac Pulmonary Revival

Question 38

Which of the following is NOT a social determinant of health?

Accepted Answer

Height

Answer

Family income

Answer

Education level

Answer

Neighborhood safety

Question 39

Which of the following is NOT a benefit of regular exercise?

Accepted Answer

Increases inflammation

Answer

Enhances cardiovascular health

Answer

Reduces the risk of chronic diseases

Answer

Improves mood

Question 40

Which of the following is a symptom of dehydration?

Accepted Answer

Dark-colored urine

Answer

Increased energy levels

Answer

Clear urine

Question 41

Which of the following is an effective way to prevent the spread of communicable diseases?

Accepted Answer

Washing hands frequently

Answer

Coughing into the air

Answer

Sharing personal items

Answer

Touching your face after touching a sick person

Question 42

Which of the following is NOT a responsibility of healthcare professionals?

Accepted Answer

Providing financial advice

Answer

Educating patients about health and wellness

Answer

Conducting research to advance medical knowledge

Answer

Diagnosing and treating medical conditions

Question 43

Which of the following is a risk factor for developing heart disease?

Accepted Answer

High cholesterol

Answer

Healthy diet

Answer

Stress management

Answer

Regular exercise

Question 44

Which of the following is a benefit of getting enough sleep?

Accepted Answer

Improved cognitive function

Answer

Increased risk of accidents

Answer

Reduced mood

Answer

Weakened immune system

Question 45

Which of the following is a warning sign of mental health distress?

Accepted Answer

Persistent feelings of sadness or hopelessness

Answer

Engaging in social activities

Answer

Feeling happy and content

Answer

Participating in extracurriculars

Question 46

Which of the following is a healthy way to manage stress?

Accepted Answer

Exercise

Answer

Smoking

Answer

Overeating

Answer

Isolating yourself

Question 47

Which of the following is NOT a component of a healthy diet?

Accepted Answer

Candy

Answer

Whole grains

Answer

Lean protein

Answer

Fruits and vegetables

Question 48

Which of the following is a personal health record?

Accepted Answer

A written or electronic document that contains information about a person's health

Answer

A list of medications a person takes

Answer

A schedule of appointments with a doctor

Question 49

Which action is NOT considered a healthy habit?

Accepted Answer

Smoking cigarettes

Answer

Getting enough sleep

Answer

Exercising regularly

Answer

Eating a balanced diet

Question 50

Which of the following is a primary responsibility of a doctor or nurse?

Accepted Answer

Providing medical treatment and advice

Answer

Teaching students about health

Answer

Selling over-the-counter medications

Answer

Developing new medicines

Question 51

When making a positive change to your lifestyle, what is the most important first step?

Accepted Answer

Setting achievable goals

Answer

Consulting a medical professional

Answer

Finding someone to exercise with

Answer

Educating yourself about different diets

Question 52

Which symptom is a potential indication of a serious medical condition?

Accepted Answer

A fever that lasts for more than 24 hours

Answer

A headache

Answer

A runny nose

Answer

A sore throat

Question 53

Which approach is most effective for maintaining a healthy weight?

Accepted Answer

Maintaining a balanced diet and exercising regularly

Answer

Using weight loss supplements

Answer

Crash dieting

Answer

Skipping meals

Question 54

What is a known risk factor for developing heart disease?

Accepted Answer

High blood pressure

Answer

Eating a diet rich in fruits and vegetables

Answer

Getting adequate sleep

Answer

Exercising regularly

Question 55

What is the primary function of the immune system?

Accepted Answer

Protecting the body from infection

Answer

Transporting oxygen

Answer

Digesting food

Answer

Regulating body temperature