How can the FITT principle be customized to match an individual's fitness level and goals, to get the best results and avoid injuries?
Change the frequency, intensity, time, and type of activity based on the person's current fitness level and what they want to achieve.
Only focus on the intensity and time parts of the FITT principle, because they are the most important for fitness.
Baroque art features strong contrasts, while Rococo art prefers more subtle transitions
Baroque art is generally larger in scale than Rococo art
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