Anxiety Disorders: Types, Symptoms, and Treatment

Question 1

Which of the following is NOT a typical symptom of generalized anxiety disorder (GAD)?

Accepted Answer

Excessive anger and irritability

Answer

Restlessness and feeling on edge

Answer

Excessive worry and anxiety

Answer

Difficulty concentrating

Question 2

Which of the following is a common treatment approach for phobias?

Accepted Answer

Exposure therapy

Answer

Hypnosis only

Answer

Antidepressant medication only

Answer

Supportive therapy only

Question 3

A person with social anxiety disorder is most likely to feel intense fear and discomfort in which of these situations?

Accepted Answer

Public speaking

Answer

Going for a walk in the park

Answer

Being alone at home

Answer

Driving on the highway

Question 4

Which of the following is a significant factor that contributes to the development of anxiety disorders?

Accepted Answer

Genetics and family history

Answer

Having a large social circle

Answer

Lack of physical exercise

Answer

Consuming a high-fat diet

Question 5

To avoid their fear, a person experiencing a phobia might engage in which of the following behaviors?

Accepted Answer

Avoidance

Answer

Confrontation

Answer

Rationalization

Answer

Acceptance

Question 6

What is the main principle behind Cognitive Behavioral Therapy (CBT), often used for anxiety disorders?

Accepted Answer

Identifying and changing negative thoughts and behaviors

Answer

Using relaxation techniques to manage symptoms

Answer

Exploring past traumas and childhood experiences

Question 7

Which of these is an example of a specific phobia?

Accepted Answer

Fear of spiders

Answer

Fear of being in social situations

Answer

Experiencing sudden panic attacks

Answer

Worrying excessively about finances

Question 8

Which of the following statements about anxiety is TRUE?

Accepted Answer

Anxiety is a normal human emotion that can be helpful in certain situations.

Answer

Anxiety is always a sign of a mental health disorder.

Answer

Anxiety can be controlled entirely through willpower.

Question 9

What is the main difference between normal anxiety and an anxiety disorder?

Accepted Answer

Anxiety disorders involve persistent, excessive anxiety that disrupts daily life.

Answer

Anxiety disorders are caused by traumatic events, while normal anxiety is not.

Question 10

Which of the following is NOT a characteristic of generalized anxiety disorder (GAD)?

Accepted Answer

Experiencing anxiety only in specific situations

Answer

Excessive worry about various events and activities

Answer

Restlessness and difficulty concentrating

Answer

Muscle tension and fatigue

Question 11

A person experiencing a panic attack might exhibit all of the following EXCEPT:

Accepted Answer

A sense of detachment from reality

Answer

Rapid heartbeat and shortness of breath

Answer

Sweating and trembling

Answer

Fear of losing control or dying

Question 12

Which of the following is an example of a specific phobia?

Accepted Answer

Fear of spiders

Answer

Fear of contamination

Answer

Fear of being in open spaces

Answer

Fear of social situations

Question 13

Cognitive behavioral therapy (CBT) is often used to treat anxiety disorders because it helps individuals:

Accepted Answer

Identify and challenge negative thought patterns

Answer

Understand the biological basis of anxiety

Answer

Reduce their reliance on medication

Question 14

Which of the following is NOT a common risk factor for developing anxiety disorders?

Accepted Answer

High self-esteem

Answer

Experiences of trauma or abuse

Answer

Family history of anxiety disorders

Answer

Significant life changes or stressors

Question 15

A person with agoraphobia is most likely to experience fear and avoidance of:

Accepted Answer

Open spaces, crowds, and public transportation

Answer

Spiders and other insects

Answer

Social situations

Answer

Heights and enclosed spaces

Question 16

Which of the following medications is commonly prescribed for anxiety disorders?

Accepted Answer

Selective serotonin reuptake inhibitors (SSRIs)

Answer

Anticonvulsants

Answer

Stimulants

Answer

Antipsychotics

Question 17

Exposure therapy, a common treatment for phobias, involves:

Accepted Answer

Gradually confronting the feared object or situation

Answer

Challenging negative thoughts about the phobia

Answer

Using relaxation techniques to manage anxiety

Question 18

A person with social anxiety disorder might avoid all of the following EXCEPT:

Accepted Answer

Going to the grocery store

Answer

Public speaking engagements

Answer

Attending parties or social gatherings

Answer

Meeting new people

Question 19

Which of the following statements accurately describes the relationship between anxiety and stress?

Accepted Answer

Stress can trigger or exacerbate anxiety symptoms

Answer

Anxiety is a symptom of stress

Answer

Anxiety and stress are unrelated

Question 20

Which of the following is a symptom of generalized anxiety disorder (GAD)?

Accepted Answer

Excessive worry about various topics

Answer

Intense fear of a specific object or situation

Answer

Repetitive thoughts and behaviors

Answer

Sudden and unexpected panic attacks

Question 21

What is the primary characteristic of panic disorder?

Accepted Answer

Recurrent, unexpected panic attacks

Answer

Avoidance of certain objects or situations

Answer

Intense fear of social situations

Answer

Persistent and excessive worry

Question 22

Which of the following is a type of phobia?

Accepted Answer

Arachnophobia

Answer

Obsessive-compulsive disorder

Answer

Depression

Answer

Schizophrenia

Question 23

What is the most common treatment for anxiety disorders?

Accepted Answer

Cognitive-behavioral therapy (CBT)

Answer

Medication only

Answer

Electroconvulsive therapy (ECT)

Answer

Hypnosis

Question 24

Which of the following is a risk factor for developing an anxiety disorder?

Accepted Answer

Family history of anxiety

Answer

Living in a rural area

Answer

Excessive caffeine intake

Question 25

What is the difference between anxiety and fear?

Accepted Answer

Anxiety is a more general feeling of unease, while fear is a specific response to a threat.

Answer

Anxiety is always pathological, while fear is not.

Answer

Fear is only experienced in the presence of a real danger, while anxiety can occur in anticipation of a threat.

Question 26

Which of the following is a symptom of social anxiety disorder (SAD)?

Accepted Answer

Intense fear of being judged or embarrassed in social situations

Answer

Racing thoughts and difficulty concentrating

Answer

Excessive sweating and trembling

Question 27

What is the purpose of cognitive restructuring in the treatment of anxiety disorders?

Accepted Answer

To identify and challenge negative thought patterns

Answer

To suppress anxious thoughts

Answer

To increase positive self-talk

Question 28

Which of the following is a potential benefit of mindfulness in managing anxiety?

Accepted Answer

Enhanced awareness of the present moment and reduced reactivity to anxious thoughts

Answer

Increased likelihood of engaging in avoidance behaviors

Answer

Elimination of all anxious thoughts

Question 29

What is the difference between an anxiety attack and a panic attack?

Accepted Answer

Anxiety attacks are less severe and shorter in duration than panic attacks.

Answer

Panic attacks only occur in people with a history of anxiety disorders.

Answer

Anxiety attacks involve physical symptoms, while panic attacks do not.

Question 30

Which of the following is NOT a symptom of generalized anxiety disorder?

Accepted Answer

Excessive happiness and euphoria

Answer

Difficulty concentrating

Answer

Muscle tension

Answer

Restlessness and feeling keyed up

Question 31

Which type of anxiety disorder is characterized by an intense fear of specific objects or situations?

Accepted Answer

Phobia

Answer

Generalized anxiety disorder

Answer

Panic disorder

Answer

Obsessive-compulsive disorder

Question 32

A person with a social phobia might avoid which of the following situations?

Accepted Answer

Public speaking

Answer

Going to the grocery store

Answer

Driving a car

Answer

Walking their dog

Question 33

Which of the following is a common treatment approach for anxiety disorders?

Accepted Answer

Cognitive-behavioral therapy

Answer

Electroshock therapy

Answer

Dream analysis

Answer

Hypnosis

Question 34

A person experiencing a phobia might try to avoid their fear-inducing object or situation, which can lead to:

Accepted Answer

Increased anxiety and avoidance behavior

Answer

A complete elimination of the phobia

Answer

A decrease in anxiety and avoidance behavior

Answer

No significant change in their anxiety levels

Question 35

Which of the following is a key component of cognitive-behavioral therapy for anxiety disorders?

Accepted Answer

Identifying and challenging negative thoughts

Answer

Using medication to manage symptoms

Answer

Uncovering repressed memories

Answer

Analyzing childhood experiences

Question 36

What is the primary difference between a phobia and generalized anxiety disorder?

Accepted Answer

Phobias are specific fears, while generalized anxiety disorder is a more general and persistent worry.

Answer

Phobias are treated with medication, while generalized anxiety disorder is treated with therapy.

Question 37

A person with panic disorder might be afraid of having another panic attack, leading to:

Accepted Answer

Anticipatory anxiety

Answer

A complete absence of fear

Answer

No noticeable change in their behavior

Answer

Increased confidence and relaxation

Question 38

Which of the following statements about anxiety disorders is TRUE?

Accepted Answer

Anxiety disorders are treatable with therapy and sometimes medication.

Answer

People with anxiety disorders are dangerous and should be avoided.

Answer

Anxiety disorders are a sign of weakness and can be overcome with willpower alone.