Chronic Disease Risk Factors: Learn About Modifiable and Non-Modifiable Factors

Question 1

Which of these factors can't be changed to lower the risk of chronic diseases?

Accepted Answer

Age

Answer

Smoking habits

Answer

Eating habits

Answer

Physical activity level

Question 2

Which of the following is a non-modifiable risk factor for chronic diseases?

Accepted Answer

Age

Answer

Smoking

Answer

Unhealthy diet

Answer

Physical inactivity

Question 3

Which of these is a non-modifiable risk factor for chronic diseases?

Accepted Answer

Age

Answer

Smoking

Answer

Poor diet

Answer

Lack of physical activity

Question 4

Which of the following is considered a non-modifiable risk factor for chronic diseases?

Accepted Answer

Age

Answer

Physical activity level

Answer

Smoking

Question 5

Which chronic disease is the leading cause of death in the United States?

Accepted Answer

Heart disease

Answer

Cancer

Answer

Diabetes

Answer

Stroke

Question 6

Which of the following is a modifiable risk factor for type 2 diabetes?

Accepted Answer

Obesity

Answer

Family history

Answer

Race

Answer

Age

Question 7

Which of the following is NOT a symptom of chronic kidney disease?

Accepted Answer

Fever

Answer

Fatigue

Answer

Swelling in the feet and ankles

Answer

Frequent urination

Question 8

Which risk factor is strongly associated with the development of lung cancer?

Accepted Answer

Smoking

Answer

Air pollution

Answer

Radon exposure

Answer

Exposure to asbestos

Question 9

Which of the following is a potential health consequence of uncontrolled diabetes?

Accepted Answer

Heart disease

Answer

Asthma

Answer

Allergies

Question 10

Which screening test is recommended for early detection of prostate cancer?

Accepted Answer

Prostate-specific antigen (PSA) test

Answer

Mammogram

Answer

Colonoscopy

Answer

Pap smear

Question 11

Which of the following is a benefit of managing chronic disease risk?

Accepted Answer

Improved quality of life

Answer

Reduced lifespan

Answer

Increased medical expenses

Question 12

Which government agency provides dietary guidelines in the United States?

Accepted Answer

U.S. Department of Health and Human Services

Answer

American Heart Association

Answer

American Cancer Society

Question 13

Which chronic disease is the leading cause of death globally?

Accepted Answer

Cardiovascular disease

Answer

Cancer

Answer

Chronic obstructive pulmonary disease (COPD)

Answer

Diabetes

Question 14

Which of the following is a non-modifiable risk factor for chronic diseases?

Accepted Answer

Family history

Answer

Lack of exercise

Answer

Poor nutrition

Answer

Smoking

Question 15

Which of the following activities is considered moderate-intensity exercise?

Accepted Answer

Brisk walking

Answer

Yoga

Answer

Stretching

Answer

Heavy weightlifting

Question 16

What is the recommended amount of physical activity for adults per week?

Accepted Answer

150 minutes of moderate-intensity or 75 minutes of vigorous-intensity activity

Answer

300 minutes of vigorous-intensity activity

Answer

60 minutes of moderate-intensity activity

Question 17

What is the primary role of the Centers for Disease Control and Prevention (CDC)?

Accepted Answer

To protect public health

Answer

To conduct research on new diseases

Answer

To regulate the drug industry

Answer

To provide direct patient care

Question 18

What is the main goal of health promotion?

Accepted Answer

To prevent disease and promote well-being

Answer

To increase life expectancy

Answer

To cure diseases

Answer

To reduce healthcare costs

Question 19

Which of the following is a modifiable risk factor for developing chronic diseases and is directly influenced by personal choices and behaviors?

Accepted Answer

Tobacco use

Answer

Race

Answer

Age

Answer

Sex

Question 20

Which of the following is the primary underlying cause of heart disease, characterized by the buildup of plaque in the arteries?

Accepted Answer

Atherosclerosis

Answer

Hypertension

Answer

Diabetes

Answer

Stroke

Question 21

Which of the following is considered a non-modifiable risk factor for stroke that an individual cannot alter?

Accepted Answer

Age

Answer

Obesity

Answer

Smoking

Answer

High cholesterol

Question 22

Among the leading causes of death in the United States, which one is largely preventable through lifestyle modifications and management?

Accepted Answer

Cardiovascular disease

Answer

Chronic obstructive pulmonary disease (COPD)

Answer

Diabetes

Answer

Cancer

Question 23

Identify a major risk factor for developing chronic kidney disease, a condition that affects the function of the kidneys.

Accepted Answer

Diabetes

Answer

Osteoporosis

Answer

Glaucoma

Answer

Alzheimer's disease

Question 24

Which of the following is NOT commonly recognized as a symptom associated with chronic obstructive pulmonary disease (COPD)?

Accepted Answer

Fatigue

Answer

Shortness of breath

Answer

Wheezing

Answer

Chest tightness

Question 25

Which component lies at the core of palliative care, aiming to alleviate suffering and improve the quality of life for individuals with chronic illnesses?

Accepted Answer

Pain management

Answer

Chemotherapy

Answer

Radiation therapy

Answer

Surgery

Question 26

Which of the following is a non-modifiable risk factor for chronic diseases?

Accepted Answer

Age

Answer

Tobacco use

Answer

Physical inactivity

Answer

Unbalanced diet

Question 27

Which of the following is NOT considered a major chronic disease?

Accepted Answer

Influenza

Answer

Heart disease

Answer

Cancer

Answer

Stroke

Question 28

Which of the following is a modifiable risk factor for developing heart disease?

Accepted Answer

High blood pressure

Answer

Family history of heart disease

Answer

Age

Answer

Gender

Question 29

Which of the following is a common symptom of type 2 diabetes?

Accepted Answer

Frequent urination

Answer

Fever

Answer

Shortness of breath

Answer

Chest pain

Question 30

Which of the following is a common characteristic of chronic diseases?

Accepted Answer

They are typically long-lasting and progress slowly.

Answer

They are easily curable.

Answer

They are always preventable.

Question 31

Health education campaigns and awareness programs are examples of which level of prevention for chronic diseases?

Accepted Answer

Primary prevention

Answer

Secondary prevention

Answer

Tertiary prevention

Question 32

Regular check-ups, screenings, and monitoring are examples of which level of prevention for chronic diseases?

Accepted Answer

Secondary prevention

Answer

Primary prevention

Answer

Tertiary prevention

Question 33

Rehabilitation and support services are examples of which level of prevention for chronic diseases?

Accepted Answer

Tertiary prevention

Answer

Primary prevention

Answer

Secondary prevention

Question 34

Which of the following is NOT a modifiable risk factor for chronic diseases?

Accepted Answer

Age

Answer

Smoking

Answer

Unhealthy diet

Answer

Lack of physical activity

Question 35

Which of the following is a major chronic disease commonly affecting people in the United States?

Accepted Answer

Cardiovascular disease

Answer

Influenza

Answer

Common cold

Answer

Bronchitis

Question 36

Which of these lifestyle factors is a significant risk factor for developing type 2 diabetes?

Accepted Answer

Obesity

Answer

Physical activity

Answer

Healthy diet

Answer

Regular checkups

Question 37

Which of the following is a proven strategy for reducing the risk of developing chronic diseases?

Accepted Answer

Maintaining a healthy weight

Answer

Leading a sedentary lifestyle

Answer

Eating a diet high in processed foods

Answer

Smoking cigarettes

Question 38

Understanding chronic disease risk factors allows individuals to:

Accepted Answer

Make informed choices about their health and lifestyle.

Answer

Cure all chronic diseases.

Answer

Predict the future with certainty.

Answer

Avoid all health risks entirely.

Question 39

Which of the following is a modifiable risk factor that can increase the likelihood of developing cancer?

Accepted Answer

Tobacco use

Answer

Genetic predisposition

Answer

Family history of cancer

Answer

Age over 65

Question 40

Chronic diseases are often associated with:

Accepted Answer

Reduced quality of life and decreased life expectancy.

Answer

Enhanced well-being and improved mental health.

Answer

A significant increase in overall health and vitality.

Answer

Boosted immunity and increased energy levels.

Question 41

Which of the following organizations is a reputable source of reliable information about chronic disease risk factors?

Accepted Answer

Centers for Disease Control and Prevention (CDC)

Answer

Local newspaper health sections

Answer

Health advice from social media influencers

Answer

Unverified information on the internet

Question 42

What is a proactive step individuals can take to reduce their personal risk of developing chronic diseases?

Accepted Answer

Adopting a healthy lifestyle that includes a balanced diet, regular exercise, and avoiding smoking.

Answer

Ignoring all risk factors and hoping for the best.

Answer

Relying solely on medication to manage any health issues.

Answer

Waiting until symptoms appear before taking action.

Question 43

Which of the following is a defining characteristic of chronic diseases?

Accepted Answer

They typically have a long duration and may not be completely curable.

Answer

They are usually associated with mild symptoms that are easily managed.

Answer

They have a rapid onset and are short-lived.

Answer

They are easily and completely curable with medication.

Question 44

Which of the following is a risk factor for heart disease that you can change through lifestyle choices?

Accepted Answer

High blood pressure

Answer

Age

Answer

Genetics

Answer

Family history of heart disease

Question 45

A sedentary lifestyle is a major risk factor for which of the following chronic diseases?

Accepted Answer

Type 2 diabetes

Answer

Asthma

Answer

Osteoporosis

Answer

Allergies

Question 46

Which of these is NOT a helpful strategy for reducing your risk of developing chronic diseases?

Accepted Answer

Increasing your intake of processed foods

Answer

Quitting smoking

Answer

Regular physical activity

Answer

Maintaining a healthy weight

Question 47

Which of the following is a primary non-modifiable risk factor for certain cancers?

Accepted Answer

Genetics

Answer

Stress

Answer

Exposure to toxins

Answer

Diet

Question 48

If someone has a family history of diabetes, their risk of developing the disease is:

Accepted Answer

Increased

Answer

Neutral

Answer

Decreased

Question 49

Which of the following risk factors can often be managed through regular medical checkups and screenings?

Accepted Answer

High cholesterol

Answer

Ethnicity

Answer

Gender

Answer

Age

Question 50

What is the primary cause of most chronic diseases?

Accepted Answer

A combination of lifestyle choices and genetic factors

Answer

Infectious diseases

Answer

Genetic predisposition alone

Answer

Environmental factors alone

Question 51

Which chronic disease is most closely linked to unhealthy eating and lack of physical activity?

Accepted Answer

Obesity

Answer

Alzheimer's disease

Answer

Asthma

Answer

Rheumatoid arthritis

Question 52

What is the most effective way to lower your risk of developing chronic diseases?

Accepted Answer

Adopting a healthy lifestyle that includes regular exercise, a balanced diet, and stress management

Answer

Taking dietary supplements

Question 53

Which of the following is NOT a common symptom that might indicate a chronic disease?

Accepted Answer

Sudden, sharp pain

Answer

Fatigue

Answer

Joint stiffness

Answer

Weight changes