Body Awareness and Movement: Enhance Your Physical Skills

Question 1

Which part of our body allows us to hear sounds and enjoy our favorite music?

Accepted Answer

Ears

Answer

Fingers

Answer

Nose

Answer

Legs

Question 2

When we run or jump, what kind of movement are we using?

Accepted Answer

Big movements with our whole body

Answer

Small movements with our fingers and toes

Answer

Not moving at all

Answer

Walking sideways

Question 3

Which of these activities does NOT require you to move your body?

Accepted Answer

Thinking

Answer

Running

Answer

Jumping

Answer

Walking

Question 4

Which of these activities involves using your large muscles to move your entire body?

Accepted Answer

Riding a bike

Answer

Picking up a small toy with your fingers

Answer

Blinking your eyes

Answer

Drawing a picture

Question 5

How can you become more aware of your body?

Accepted Answer

Listen to your body's signals, like when you're hungry or tired

Answer

Ignore your body's needs, like when you have to go to the bathroom

Answer

Exercise only once a week

Answer

Stay up late every night

Question 6

Which special body part helps you to see?

Accepted Answer

Eyes

Answer

Fingers

Answer

Nose

Answer

Ears

Question 7

Which body part allows you to hear sounds?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Answer

Skin

Question 8

How do you sense different textures?

Accepted Answer

With your skin

Answer

With your eyes

Answer

With your ears

Answer

With your nose

Question 9

What body part do you use to grab toys from the ground?

Accepted Answer

Arm

Answer

Leg

Answer

Nose

Answer

Ear

Question 10

Which of these is NOT a part of your body?

Accepted Answer

Car

Answer

Head

Answer

Leg

Answer

Arm

Question 11

Which of these is NOT a part of the human body?

Accepted Answer

Tail

Answer

Head

Answer

Arm

Answer

Leg

Question 12

Which of these is not a part of your body?

Accepted Answer

Tree

Answer

Head

Answer

Arm

Answer

Leg

Question 13

Which of these activities involves using large movements of your body?

Accepted Answer

Kicking a ball

Answer

Picking up a small toy with your fingers

Answer

Blinking your eyes

Answer

Drawing with a crayon

Question 14

When you move your whole body, what kind of skills are you using?

Accepted Answer

Gross motor skills

Answer

Fine motor skills

Answer

Balance skills

Answer

Coordination skills

Question 15

Which of these is not a part of your body?

Accepted Answer

Tree

Answer

Head

Answer

Leg

Answer

Arm

Question 16

What activity can help you get better at using your small muscles?

Accepted Answer

Playing with play dough

Answer

Running around the playground

Answer

Watching TV

Question 17

Which body part lets you hear sounds?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Answer

Mouth

Question 18

What body part helps us hear?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Answer

Mouth

Question 19

Which of these is NOT a way that people move their bodies?

Accepted Answer

Talking

Answer

Walking

Answer

Jumping

Question 20

What body part helps you hear?

Accepted Answer

Ear

Answer

Nose

Answer

Mouth

Answer

Eyes

Question 21

Which part of our body helps us hear the beautiful sounds of music?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Question 22

Which body part helps you smell different things, like flowers or food?

Accepted Answer

Nose

Answer

Eyes

Answer

Ears

Answer

Tongue

Question 23

Which of these is not a way our bodies can move?

Accepted Answer

Smiling

Answer

Walking

Answer

Jumping

Answer

Stretching

Question 24

Which part of our body helps us hear sounds?

Accepted Answer

Ears

Answer

Fingers

Answer

Eyes

Question 25

Which body part helps you hear sounds?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Answer

Mouth

Question 26

Which of these is NOT a part of your body?

Accepted Answer

A car

Answer

Your head

Answer

Your arm

Answer

Your leg

Question 27

What kind of movement involves using large muscles in your body, like your legs and arms, such as running, jumping, or kicking a ball?

Accepted Answer

Gross motor skills

Answer

Fine motor skills

Answer

Locomotion skills

Answer

Coordination skills

Question 28

Which of these is a gross motor skill?

Accepted Answer

Jumping up high

Answer

Blinking your eyes

Answer

Stacking blocks

Question 29

Which body part do you use to throw a ball?

Accepted Answer

Arm

Answer

Leg

Answer

Head

Answer

Foot

Question 30

What activity helps you keep your balance when you stand or walk?

Accepted Answer

Standing on one foot

Answer

Running

Answer

Kicking a ball

Answer

Jumping

Question 31

When we dance or run, we use our bodies in different ways to move. What type of coordination helps us control our body movements during these activities?

Accepted Answer

Body coordination

Answer

Foot-eye coordination

Answer

Hand-ear coordination

Answer

Head-hand coordination

Question 32

Which body part helps us hear sounds?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Answer

Mouth

Question 33

What body part helps you hear sounds?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Question 34

Which body part do you use to kick a ball?

Accepted Answer

Foot

Answer

Head

Answer

Hand

Question 35

To enjoy the smell of a delicious cake, which part of your body should you use?

Accepted Answer

Nose

Answer

Eyes

Answer

Ears

Question 36

Which of these is NOT a way our bodies can move?

Accepted Answer

Reading

Answer

Jumping

Answer

Balancing

Question 37

Which part of your body helps you hear the sounds of a bird singing?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Answer

Mouth

Question 38

Which of these actions requires you to use your entire body to move from one place to another?

Accepted Answer

Jumping

Answer

Writing

Answer

Blinking

Answer

Breathing

Question 39

When you jump up and down or run, what type of body movement are you doing?

Accepted Answer

Large body movements

Answer

Small body movements

Question 40

Which part of our body helps us hear sounds, like music and voices?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Question 41

Which activity requires you to use the small muscles in your hands and fingers with precision?

Accepted Answer

Painting a picture with a small paintbrush

Answer

Playing outside on the playground

Answer

Skipping rope during recess

Answer

Balancing on one foot

Question 42

What body part allows us to hear?

Accepted Answer

Ears

Answer

Eyes

Answer

Nose

Question 43

What part of your body tells your hand to wave?

Accepted Answer

Your clever nervous system

Answer

Your strong muscles

Answer

Your important circulatory system

Question 44

Which movement means moving your body straight ahead?

Accepted Answer

Walking forward

Answer

Skipping

Answer

Turning around

Answer

Jumping up and down

Question 45

Which part of your body helps you hear?

Accepted Answer

Ear

Answer

Hand

Answer

Eye

Answer

Foot

Question 46

Which movement means moving your body from one side to the other?

Accepted Answer

Bending sideways

Answer

Jumping

Answer

Swinging

Answer

Twisting

Question 47

Which of these is not a part of your body?

Accepted Answer

Your shoes

Answer

Your head

Answer

Your hand

Question 48

Which of these actions is NOT a way to move your body?

Accepted Answer

Talking

Answer

Walking

Answer

Jumping

Question 49

Which body part helps you feel the bumpy skin of an orange?

Accepted Answer

Hands

Answer

Eyes

Answer

Nose

Answer

Ears

Question 50

Which of these is a part of your body?

Accepted Answer

Head

Answer

Tree

Answer

Car

Question 51

We have many senses that help us learn about the world around us. Which sense do we use to enjoy the sweet smell of a flower?

Accepted Answer

Smelling

Answer

Seeing

Answer

Hearing

Question 52

Which of the following is NOT a benefit of maintaining good posture? *

Accepted Answer

Faster running speed

Answer

Reduced back pain

Answer

Improved breathing

Answer

Increased confidence

Question 53

What activity can help us stay healthy and strong?

Accepted Answer

Playing outside

Answer

Watching TV

Answer

Sleeping

Answer

Eating candy

Question 54

Imagine a doctor is talking to a patient with a hurt body part. Which parts of our body work together to help us move?

Accepted Answer

Bones, muscles, and joints

Answer

Skin, hair, and nails

Answer

Brain, heart, and lungs

Question 55

What part of your body helps you enjoy the taste of your favorite foods?

Accepted Answer

Tongue

Answer

Eyes

Answer

Ears

Answer

Nose

Question 56

Proprioception is the sense that helps us know where our body parts are without looking at them. Which of these actions shows proprioception?

Accepted Answer

Touching your nose with your eyes closed.

Answer

Feeling the warmth of a blanket.

Answer

Hearing the sound of your own voice.

Answer

Smelling the sweet scent of flowers.

Question 57

In our Body Awareness and Movement unit, we learned about balancing our bodies. Which of these activities can help us get better at balancing?

Accepted Answer

Standing on one leg

Answer

Running fast

Answer

Jumping up and down

Answer

Sitting in a chair

Question 58

How can knowing about our bodies help us stay safe when we play or exercise?

Accepted Answer

Warm up before playing or exercising to get our bodies ready.

Answer

Ignore any pain we feel and keep playing or exercising.

Answer

Stretch only after playing or exercising.

Answer

Don't pay attention to how our bodies feel when we play or exercise.

Question 59

When you exercise, your body needs more oxygen to work harder. How do your breathing and heart systems work together to get oxygen to your muscles?

Accepted Answer

Your heart system pumps blood that carries oxygen from your lungs to your muscles, and your breathing system removes carbon dioxide from your muscles.

Answer

Your breathing system brings in oxygen, and your heart system sends it straight to your muscles.

Answer

Your breathing system brings in oxygen, and your heart system pumps blood from your muscles to your lungs.

Question 60

Which of these activities helps you improve your ability to use your small muscles with precision?

Accepted Answer

Threading a needle

Answer

Kicking a ball

Answer

Jumping

Answer

Running

Question 61

How does our nervous system help our brain talk to our muscles?

Accepted Answer

It sends electrical signals through nerves to the muscles.

Answer

It releases chemicals directly into the muscles.

Answer

It uses vibrations to communicate with the muscles.

Question 62

How much exercise do kids and teens need each day, according to the guidelines?

Accepted Answer

At least 30 minutes of moderate-to-vigorous activity most days

Answer

At least 60 minutes of vigorous activity every day

Answer

As much activity as they want, every day

Question 63

Before exercising, warming up is important to prevent injuries. Which part of our body does warming up help the most?

Accepted Answer

Muscles

Answer

Bones

Answer

Organs

Question 64

When we exercise and start to sweat, what does our body do to cool down?

Accepted Answer

Increase blood flow to the skin to release heat

Answer

Decrease blood flow to the skin to keep heat in

Answer

Stop sweating to avoid losing water

Answer

Stop digesting food to focus on cooling down