Outdoor Recreation for Fourth Graders: Fun and Fitness

Question 1

What is one GOOD thing about spending time outdoors?

Accepted Answer

It can make you feel less stressed.

Answer

It can make you tired.

Answer

It can make you sick.

Answer

It can increase feelings of stress.

Question 2

When hiking, it's safest to:

Accepted Answer

Stay on marked trails.

Answer

Leave trash behind.

Answer

Make loud noises to scare animals.

Answer

Go off-trail to explore.

Question 3

What type of biking is done on dirt trails?

Accepted Answer

Mountain biking

Answer

Road biking

Answer

Track cycling

Answer

BMX

Question 4

Which of these is the BEST way to explore nature without harming it?

Accepted Answer

Walking

Answer

Taking a helicopter tour

Answer

Driving an off-road vehicle

Answer

Riding an electric scooter

Question 5

If you get lost while hiking, what should you do?

Accepted Answer

Stay calm and try to retrace your steps.

Answer

Panic and run in random directions.

Answer

Call for help immediately, even if you're not sure of your location.

Question 6

What's the right way to get rid of trash while camping?

Accepted Answer

Carry it out to a trash can.

Answer

Burn it in a campfire.

Answer

Leave it behind at your campsite.

Answer

Bury it underground.

Question 7

When biking on a paved trail, you should ALWAYS:

Accepted Answer

Wear a helmet.

Answer

Use headphones to listen to music.

Answer

Ride against traffic.

Answer

Swerve in and out of traffic.

Question 8

What outdoor activity is fun to do in the winter?

Accepted Answer

Snowshoeing

Answer

Mountain biking

Answer

Kayaking

Answer

Swimming

Question 9

What's the MOST important thing to think about when choosing an outdoor activity?

Accepted Answer

What you like to do and how good you are at it.

Answer

How easy it is to get equipment.

Answer

If your friends are doing it.

Answer

How much it costs.

Question 10

Before you go on a hike with your family, what's the most important thing to do?

Accepted Answer

Tell an adult where you're going and when you'll be back.

Answer

Pack your favorite snacks and drinks.

Answer

Charge your phone so you can take pictures.

Question 11

Which of the following is an example of outdoor recreation?

Accepted Answer

Riding bikes on a trail

Answer

Playing board games indoors

Answer

Watching a movie on the couch

Answer

Taking an online math class

Question 12

Why is it essential to wear sunscreen when participating in outdoor recreation activities?

Accepted Answer

To protect your skin from harmful ultraviolet (UV) rays emitted by the sun

Answer

To enhance your suntan

Answer

To stay warm in the cold

Answer

To prevent your glasses from fogging up

Question 13

What does the "Leave No Trace" principle encourage you to do while enjoying outdoor recreation?

Accepted Answer

Leave the environment as you found it, without leaving any trace of your presence.

Answer

Build large campfires and leave them burning

Answer

Mark trees or rocks with your initials to show you were there

Answer

Leave your trash behind so others can find it

Question 14

When going for a bike ride, what safety gear is it crucial to wear to protect your head?

Accepted Answer

A properly fitted bicycle helmet

Answer

A scarf to keep your neck warm

Answer

Gloves to keep your hands warm

Answer

Sunglasses to protect your eyes from the sun

Question 15

Which outdoor activity is an excellent way to improve your heart and lungs' endurance?

Accepted Answer

Going for a brisk walk or jog

Answer

Reading a book in the park

Answer

Playing hide-and-seek with friends

Answer

Drawing a picture of a tree

Question 16

What is an important safety rule to follow when swimming in a lake or river?

Accepted Answer

Swim with a buddy and only swim in designated or supervised areas.

Answer

Swim alone in deep water

Answer

Dive into the water without checking its depth.

Answer

Ignore any posted safety signs or instructions

Question 17

What is the best way to protect yourself from bug bites while hiking in the woods?

Accepted Answer

Use insect repellent and wear light-colored, long sleeves and pants

Answer

Wear dark-colored clothing to blend in with the surroundings.

Answer

Leave food and drinks out to distract the bugs.

Question 18

If you see someone littering in a park, what is the appropriate thing to do?

Accepted Answer

Politely ask them to pick up their trash or report it to an adult

Answer

Throw more trash on the ground

Answer

Ignore it and walk away

Question 19

What is one of the positive benefits of participating in outdoor recreation activities?

Accepted Answer

It helps reduce stress and improves your overall mood

Answer

It encourages you to eat more unhealthy foods

Answer

It allows you to spend more time indoors on electronics

Answer

It makes you tired and less active

Question 20

What's the safest way to hike in a place you don't know well?

Accepted Answer

Stick to marked trails.

Answer

Bring only a little water and snacks.

Answer

Ignore any animals you see.

Answer

Go hiking by yourself.

Question 21

Why should you wear a helmet when biking?

Accepted Answer

To keep your head safe if you fall.

Answer

To keep your hair out of your face.

Answer

To look cool.

Question 22

Which of these is NOT an outdoor activity?

Accepted Answer

Watching TV.

Answer

Hiking.

Answer

Camping.

Answer

Swimming.

Question 23

What's a good thing about spending time outside?

Accepted Answer

It helps you get stronger and healthier.

Answer

It makes you bored.

Answer

It makes you lonely.

Answer

It makes you spend more time on screens.

Question 24

What does it mean to be a good friend to the environment when you're outdoors?

Accepted Answer

Leave no trace behind.

Answer

Leave trash everywhere.

Answer

Hurt plants and animals.

Question 25

What kind of shoes are best for hiking on bumpy ground?

Accepted Answer

Hiking boots.

Answer

Dress shoes.

Answer

Flip-flops.

Answer

Sneakers.

Question 26

What kind of weather should you think about before going outside?

Accepted Answer

All of the above.

Answer

If it's going to rain.

Answer

How hot or cold it is.

Answer

How strong the wind is.

Question 27

What does a compass help you do when you're hiking?

Accepted Answer

Find your way and know which direction to go.

Answer

Attract animals.

Answer

Keep track of time.

Answer

Find hidden treasures.

Question 28

What's a fun way to get kids excited about being outdoors?

Accepted Answer

Have a nature scavenger hunt.

Answer

Talk about how good it is to be outdoors.

Answer

Show a movie about animals.

Answer

Make kids write about why nature is important.

Question 29

What's the right way to get rid of trash when camping?

Accepted Answer

Take it home with you.

Answer

Leave it for the animals.

Answer

Bury it in the ground.

Answer

Burn it in a fire.

Question 30

You are hiking with your family and come across an unmarked trail. What should you do?

Accepted Answer

Stay on the marked trail and don't explore the unmarked one.

Answer

Follow the unmarked trail, it might lead to something interesting.

Answer

Run ahead on the unmarked trail to see where it goes.

Question 31

What is the best way to protect yourself from the sun while biking?

Accepted Answer

Wear a helmet and sunscreen, and choose a shady route.

Answer

Wear a raincoat and bring an umbrella.

Answer

Bike only at night when the sun is down.

Question 32

Which item should you always bring with you on a hike?

Accepted Answer

Water bottle

Answer

Hairdryer

Answer

Board game

Answer

Television

Question 33

What is the most important thing to do before going swimming in a lake or ocean?

Accepted Answer

Swim with a buddy and have adult supervision.

Answer

Jump in the water without checking the temperature.

Answer

Bring your favorite pool toys.

Answer

Practice holding your breath for a long time.

Question 34

You see a small animal while hiking. What should you do?

Accepted Answer

Observe it from a distance but don't touch it.

Answer

Try to catch it and keep it as a pet.

Answer

Feed it your snacks.

Answer

Throw small rocks at it.

Question 35

What should you do with your trash when you are finished having a picnic in a park?

Accepted Answer

Throw it in the designated trash cans or take it home with you.

Answer

Leave it on the ground, someone will clean it up later.

Answer

Bury it in the ground.

Question 36

Why is it important to wear a helmet while biking?

Accepted Answer

To protect your head in case of a fall.

Answer

To keep your hair from getting messy.

Answer

To see better while biking.

Answer

To look cool.

Question 37

Which activity is NOT considered outdoor recreation?

Accepted Answer

Playing video games

Answer

Swimming in a lake

Answer

Biking on a trail

Answer

Hiking in the woods

Question 38

Why is it important to stay hydrated during outdoor activities?

Accepted Answer

To replace the fluids your body loses through sweat.

Answer

To make you feel fuller.

Answer

To make your skin wet.

Question 39

What is a good way to prepare for a long hike?

Accepted Answer

Start with shorter hikes and gradually increase the distance.

Answer

Don't bring any water, you can find some on the trail.

Answer

Eat a large meal right before the hike.