Introduction to Physical Education: Learn the Basics for Third Graders

Question 1

What is the main reason why we participate in physical education?

Accepted Answer

To get healthier and stronger

Answer

To have fun and play games

Answer

To learn about different sports

Answer

To make new friends

Question 2

Which of the following is NOT a benefit of physical education?

Accepted Answer

More time spent watching TV

Answer

Improved physical fitness

Answer

Enhanced social skills

Answer

Reduced risk of getting sick

Question 3

What is the main reason why it's important to take part in physical education class?

Accepted Answer

To get healthier and stronger

Answer

To win a prize

Answer

To meet new people

Answer

To find out about different sports

Question 4

What is a benefit of taking part in physical activities?

Accepted Answer

Improved physical fitness

Answer

Lowered academic performance

Answer

Greater chance of getting hurt

Question 5

Which of these is NOT a benefit of participating in physical education?

Accepted Answer

Increased risk of injury

Answer

Improved heart health

Answer

Enhanced learning

Answer

Improved teamwork skills

Question 6

In physical education class, it's important to follow the rules to stay safe. Which of these is NOT a good rule to follow?

Accepted Answer

Go off by yourself if you don't want to participate.

Answer

Listen to your teacher's instructions.

Answer

Be kind to your classmates.

Answer

Wear comfortable clothes and shoes.

Question 7

What is the main reason why physical education is important?

Accepted Answer

It helps us stay healthy and fit

Answer

It helps us make friends

Answer

It helps us learn about other subjects

Answer

It helps us relax and have fun

Question 8

What is the best way to warm up before exercising?

Accepted Answer

Stretching and jogging in place

Answer

Jumping right into the workout

Answer

Lying down and resting

Answer

Doing some light weight lifting

Question 9

How does regular physical activity help our bodies?

Accepted Answer

It helps us sleep better.

Answer

It makes us more likely to get injured.

Answer

It makes us less flexible.

Answer

It makes us feel more stressed.

Question 10

What is the main reason why we should participate in physical education?

Accepted Answer

To improve our physical health

Answer

To have fun

Answer

To learn about different sports

Answer

To make new friends

Question 11

What are some ways that being active can help you?

Accepted Answer

Stay at a healthy weight

Accepted Answer

Feel happier and less stressed

Accepted Answer

Stay healthier and get sick less often

Answer

Make me feel tired and lazy

Question 12

What is the best way to stay healthy and active?

Accepted Answer

Playing outside

Answer

Watching TV

Answer

Eating chips

Question 13

Before playing physical games, what's the best way to get your body ready?

Accepted Answer

Run around and stretch.

Answer

Sit down and rest.

Answer

Do jumping jacks and push-ups.

Answer

Drink a lot of water.

Question 14

Why is it important to participate in physical education?

Accepted Answer

To improve your health

Answer

To have fun

Answer

To learn about different sports

Answer

To develop new skills

Question 15

Which of the following is NOT a physical activity?

Accepted Answer

Watching TV

Answer

Playing outside

Answer

Riding a bike

Question 16

What is the main reason why physical education is taught in schools?

Accepted Answer

To help students become stronger and healthier.

Answer

To teach students how to play sports.

Answer

To provide students with a fun way to exercise.

Question 17

How can physical education benefit you?

Accepted Answer

It can make you stronger and healthier

Answer

It can teach you how to read and write

Answer

It can teach you about science

Answer

It can teach you about history

Question 18

What is NOT a benefit of being physically active?

Accepted Answer

A higher chance of getting hurt

Answer

A healthy heart

Answer

A lower chance of getting sick

Question 19

What activity keeps you moving and feeling good?

Accepted Answer

Playing outside

Answer

Watching TV

Answer

Eating sweets

Answer

Taking a nap

Question 20

Which of these is NOT a benefit of regular physical activity?

Accepted Answer

Makes us more likely to get sick

Answer

Helps us stay at a healthy weight

Answer

Makes our bones and muscles stronger

Answer

Improves our mood and sleep

Question 21

Which of these is NOT a benefit of being physically active?

Accepted Answer

More likely to get hurt

Answer

Better heart health

Answer

Lower chance of getting sick

Answer

Stronger muscles

Question 22

What is the main reason why we do physical education in school?

Accepted Answer

To keep our bodies healthy and strong

Answer

To play games with friends

Answer

To learn about different sports

Answer

To get better at running and jumping

Question 23

Why is physical education important for children?

Accepted Answer

It helps them build strong muscles and bones.

Answer

It teaches them math and reading.

Answer

It helps them make new friends.

Answer

It's a fun way to spend time outside.

Question 24

Which of these is NOT a benefit of being physically active?

Accepted Answer

More likely to get hurt

Answer

Stronger heart

Answer

Healthier weight

Answer

Better mood and thinking

Question 25

Which of these is NOT a physical activity?

Accepted Answer

Reading

Answer

Running

Answer

Jumping

Answer

Swimming

Question 26

If you get hurt while exercising, you should:

Accepted Answer

Stop and tell your teacher

Answer

Ignore it and keep playing

Answer

Try to play through the pain

Answer

Ask a friend to help you

Question 27

When exercising, it's best to wear:

Accepted Answer

Comfortable clothes that allow you to move freely

Answer

Clothes that are too big or too small

Answer

Clothes made of materials that don't breathe

Answer

Clothes that aren't suitable for the weather

Question 28

Have you heard of the acronym FITT? What does it stand for?

Accepted Answer

Frequency, Intensity, Time, Type

Answer

Fun, Intensity, Time, Type

Answer

Fitness, Interval, Training, Technique

Answer

Frequency, Intensity, Type, Trick

Question 29

Physical fitness is made up of different components. Which of these is NOT a part of physical fitness?

Accepted Answer

How smart you are

Answer

How well your heart and lungs work

Answer

How strong your muscles are

Answer

How flexible your body is

Question 30

Which of the following is NOT a benefit of being physically active?

Accepted Answer

Poor academic performance

Answer

Healthier heart

Answer

Increased strength and flexibility

Answer

Reduced risk of injury

Question 31

Which of these activities is NOT a form of cardio exercise?

Accepted Answer

Stretching

Answer

Running

Answer

Swimming

Answer

Jumping rope

Question 32

What is the purpose of a balance beam?

Accepted Answer

Improves balance and coordination

Answer

Teaches how to walk in a straight line

Answer

Strengthens leg muscles

Answer

Practice jumping

Question 33

Which of the following is a team sport?

Accepted Answer

Soccer

Answer

Running

Answer

Swimming

Answer

Yoga

Question 34

What is the best way to show good sportsmanship?

Accepted Answer

Respect opponents and officials

Answer

Win at all costs

Answer

Argue with the referees

Answer

Make fun of other players

Question 35

Which activity can help us stay healthy and active?

Accepted Answer

Doing jumping jacks

Answer

Playing video games

Answer

Watching TV

Answer

Eating candy

Question 36

What is an important goal of physical education?

Accepted Answer

To help you grow strong and healthy

Answer

To teach you how to play sports

Answer

To punish students for bad behavior

Answer

To make you feel tired

Question 37

What is a warm-up?

Accepted Answer

A series of exercises to get our bodies ready for activity

Answer

A time to relax and sit down

Answer

A game we play at the end of class

Answer

A punishment for students who misbehave

Question 38

What should we do if we get hurt while doing a physical activity?

Accepted Answer

Tell the teacher or another adult

Answer

Keep playing and ignore it

Answer

Try to fix it yourself

Answer

Wait until after class to tell someone

Question 39

What is a special place where we do physical education activities?

Accepted Answer

Gym

Answer

Playground

Answer

Cafeteria

Answer

Classroom

Question 40

Which of these is NOT a type of physical activity?

Accepted Answer

Reading

Answer

Running

Answer

Jumping

Answer

Dancing

Question 41

How can we make sure we stay hydrated during physical activities?

Accepted Answer

Drink water before, during, and after activity

Answer

Drink soda or juice instead of water

Answer

Only drink water when we feel thirsty

Answer

Don't drink water during physical activities

Question 42

Why do we do physical education?

Accepted Answer

To improve our bodies and our health.

Answer

To learn how to play different sports.

Answer

To make new friends.

Answer

To get out of class.

Question 43

Which of these is NOT a rule for physical education?

Accepted Answer

Eat candy during class.

Answer

Be kind to others.

Answer

Follow the teacher's instructions.

Answer

Use equipment safely.

Question 44

Which of the following is NOT considered a physical activity?

Accepted Answer

Watching TV.

Answer

Playing basketball.

Answer

Riding a bike.

Answer

Walking the dog.

Question 45

What is the difference between a skill and a game?

Accepted Answer

A skill is a specific movement or technique, while a game is an activity that involves two or more people.

Answer

A game is a skill that is used in a competitive setting.

Answer

A skill is a game that is played for fun.

Answer

There is no difference between a skill and a game.

Question 46

Which of the following is an example of a teamwork activity?

Accepted Answer

Doing a relay race.

Answer

Playing tag.

Answer

Jumping rope.

Answer

Playing hide-and-seek.

Question 47

What is the goal of physical education?

Accepted Answer

To help students develop physically, mentally, and socially.

Answer

To prepare students for a career in sports.

Answer

To teach students how to play different sports.

Answer

To keep students entertained.

Question 48

Which of these is NOT a benefit of being physically active?

Accepted Answer

Memory loss

Answer

Improved sleep

Answer

Increased happiness

Answer

Weight loss

Question 49

What is a basic skill that you will learn in physical education?

Accepted Answer

Throwing and catching

Answer

Solving math problems

Answer

Singing songs

Answer

Reading books

Question 50

Which of these is a team sport?

Accepted Answer

Basketball

Answer

跳绳

Answer

游泳

Answer

跳房子

Question 51

What is the difference between being fit and being healthy?

Accepted Answer

Fitness is about how well your body moves, while health is about how you feel overall

Answer

Health is about how well your body moves, while fitness is about how you feel overall

Answer

Fitness and health mean the same thing

Answer

I'm not sure

Question 52

What should you do if you get hurt during physical education class?

Accepted Answer

Tell the teacher and go to the nurse

Answer

Keep playing and ignore the pain

Answer

Go home and rest

Answer

Tell your parents and wait for them to pick you up

Question 53

True or False: Physical education is only for boys.

Accepted Answer

False

Answer

True

Question 54

Which of these words mean the same as 'how often' you do an activity?

Accepted Answer

Frequency

Answer

Intensity

Answer

Time

Answer

Type

Question 55

Which of these is NOT a skill we learn in physical education?

Accepted Answer

Problem-solving

Answer

Moving around

Answer

Throwing and catching

Answer

Keeping our balance

Question 56

When we play a game where we try to throw a ball over a net, it's called:

Accepted Answer

Volleyball

Answer

Basketball

Answer

Soccer

Answer

Tennis

Question 57

To stay hydrated during physical education class, we should:

Accepted Answer

Bring water and drink every now and then

Answer

Wait until after class to drink

Answer

Have soda or juice instead

Answer

Drink water only when we're thirsty

Question 58

When should you warm up and cool down when exercising?

Accepted Answer

Warm up before, cool down after

Answer

Cool down before, warm up after

Answer

Warm up and cool down at the same time

Answer

Never

Question 59

What is a warm-up?

Accepted Answer

Getting your body ready for exercise

Answer

A game you play

Answer

A time to rest

Question 60

Which of these is NOT an exercise?

Accepted Answer

Watching TV

Answer

Playing basketball

Answer

Walking to school

Question 61

What good thing happens to your brain when you exercise?

Accepted Answer

It works better

Answer

It grows stronger

Answer

It gets bigger

Question 62

What is the main goal of physical education?

Accepted Answer

To stay healthy and fit

Answer

To become a great athlete

Answer

To make friends

Question 63

In physical education, what's the most important thing to keep in mind?

Accepted Answer

Our safety

Answer

Winning

Answer

Looking our best

Answer

Doing whatever we want

Question 64

What is the main goal of physical education?

Accepted Answer

To improve our overall health and well-being

Answer

To learn how to play sports

Answer

To make new friends

Answer

To get out of the classroom